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Black Cohosh has been used from a very long time by the Native Americans who freely wondered in North America and identified the benefits of this herb. Black Cohosh is a plant. It belongs to the buttercup family. It has been noted that this herb has healing nature to aid many illnesses. It is very commonly known as black snakeroot. The other names that people know this herb as, are bugbane, squawroot. Black Cohosh grows to a height of eight feet and bears delicate white flowers. While, it is only the root that is important to us; it is the only part of the plant that is og medical therapy properties.

What are the benefits of this herb$%:

Black Cohosh root extract is known to moderate some of the symptoms of menopause. The most common amongst them are hot flashes, night sweats, and menstrual cramps.

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Black Cohosh may also assist in treating PMS symptoms. Recent studies have also found its aid in improving depression condition.

Also, people believe that this herb is a haven for anti-inflammatory properties. Thus it is also speculated that this plant may also help in treating muscular aches.

Other than this, the herb also helps in treating coughs and tinnitus.

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Precautions about Black Cohosh Root

It is not advisable to take Black Cohosh if you are pregnant or nursing. Furthermore, Black Cohosh root may obstruct or hinder with certain types prescription medications such as birth control medicines. Therefore, it is a very good idea to talk to your doctor before deciding on using this herb.

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